Achieving Peak Performance
Some people are able to perform at their peak first thing in the morning, while others fire up at night. Some people race along like a high-speed train right after lunch while others just feel like a siesta.
What sort of person are you?
Operating at Peak Performance means identifying the period during your workday when you’re performing at your optimum levels and allocating those tasks that require high levels of productivity during these periods.
Download the Transcript (pdf) – 186KB
Life Balance Worksheet (pdf) – 148KB
The Wheel of Life (pdf) – 136KB